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Old May 18th, 2009, 03:25 PM
Chihuahua Luvin Gurl's Avatar
Chihuahua Luvin Gurl Chihuahua Luvin Gurl is offline
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Status: Highly Doubtful....
Atkins Phase: 14-day Induction
S/C/G Weights: 418 / 418 / 250
 
Join Date: May 08, 2009
Posts: 165
Rep Power: 2
Chihuahua Luvin Gurl will become famous soon enoughChihuahua Luvin Gurl will become famous soon enough
Default Good Sources of FAT?

So far we have:

Olive oil & Butter.... anything else? We are looking for stuff to drowned or drizzle on our food for a good source of FAT intake... I don't think we are getting enough fat.

Can you eat too much fat?

Hubby is down 2 inches, I am UP 3 .... grrrrr! I know, its only day 4... got to be patient!
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Current weight 418
Start Date - 6/17/09
Goal weight 250
Trying to control my Insulin Resistance!

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