 My FitDay Results | |
I just signed up, here is what it says. I entered everything I have eaten today. Is this good? I didn't include the summer sausage I will have after my walk tonight... but I will add that later on. I think its ok...
Calories: 1,686
Fat: 130.4
Protein: 110.8
Carbs: 19.6
Fat: 69%
Protein: 27%
Carbs: 4%
__________________ ~ }i{ - Keria - }i{ ~ Current weight 418 Start Date - 6/17/09 Goal weight 250 Trying to control my Insulin Resistance! My FitDay Journal |