Quote:
Originally Posted by liv  Oh dear sorry to hear this. Hang in there.
I am thinking that there are several things going on
-the antibiotics may have set you back a bit
-the TOM around the corner may be making you retain water (it does with me - I avoid the scale around that time - I don't need that kind of discouragement at all)
-the constipation may be an issue. Are you getting all your veggies in? They help with constipation. If the veggies are not enough you will have to take something to try and get things moving. Atkins suggests several fibre supplements in his book. Are you trying one of those?
The whooshie fairy will be with you soon. Just a couple of things that piled up for you there. |
Thanks Liv
It does seem maybe I started up again at the wrong time .... and I think I will try up my veg abit more (although I am definately getting them in)..
I've also got some flax seed which I think I may try get down me today and see if that is any help.
As for TOM.. very confusing.. it should have been with me 4 or 5 days ago.. literally started, stopped and nothing since... and now on my pill cycle it should have come and gone by now.. so looks like thats that for the month.. hmmmm
Oh well, nothing to do except plod plod plod...
Thanks for the advise
xx