Thread: 29 days on induction and no weight loss
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Old May 19th, 2009, 07:40 AM
Evansmom49 Evansmom49 is offline

Atkins Phase: OWL Rung 4
S/C/G Weights: 218/188/135
  
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Default Re: 29 days on induction and no weight loss
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Two things spring to mind....

First, you're not getting nearly enough veggies. And second, you don't mention your water intake.

Both of these are crucial to letting your body shed pounds.

Good luck - don't give up!
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Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

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