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Old May 19th, 2009, 09:03 AM
mustang802 mustang802 is offline
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Atkins Phase: Extended Induction
 
Join Date: May 06, 2009
Location: Ontario, Canada
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Default Re: Please look at my menu

Hi Sarah,

The quiche has eggs, cream, mushrooms, green peppers, very little onion, and cheese.
I got this recipe off the "endless induction recipes thread".
I also plugged in all the ingredients on fitday to make sure the count of everything was accurate and it was.

Cheryl
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CHERYL
Start Date: May 11, 2009
Start Weight: 195lbs.
Goal Weight: 160lbs.

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