Re: When do you start to exercise on induction...if at all | | I agee about the exercising part, I am on day 11. I don't know how much I have lost but I have been using clothes as my way to tell. I have shorts that had become too snug. I tried them on yesterday and they are not as tight. That gives me hope. I have done this diet before, and this time around decided to definitely exercise. I lost before with no exercise. Thought this time with exercise will increase my weight loss. Good luck and you will be fine. |