Thread: Help!
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Old May 19th, 2009, 11:40 PM
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Atkins Phase: Extended Induction
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Cool Help!
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Hello all... i'm new to Atkins and have a couple questions I wanted to ask you guys. If you have an answer or simply a comment I would love it so please let me know!

I just recently was on a very strict diet before I switched to Atkins. I was eating 1,000 calories a day no added salt, no oil, no butter just weighed portions of chicken and meat and tons of vegetables and fruits. So far I have completed my first two weeks and am only down 2lbs. I don't know if it's from the whole salt thing going from no salt to salt or what not. Anyone know?? I'm starting to think this may not work for me?

I really have been enjoying the Atkins Advantage Bars and Drinks and was wondering if those have hindered your weight loss? I don't know where I heard that they do from but I like to use them but am not sure if I should.

Thanks!!!

Lisa