Thread: Help!
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Old May 20th, 2009, 12:12 AM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
 
Join Date: Sep 03, 2003
Location: Idaho
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Default Re: Help!

Atkins Advantage Bars and Drinks are not allowed on induction and they are probably the reason you are not losing... As soon as you cut them out and eat only real food, you should start to see the scale move.

As long as your sodium intake is the same each day, it shouldn't effect your fat burning process at all. However, if you have a day with really high sodium, it can cause you to retain water, but again, fat is still being burned in the background...
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21