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Old May 20th, 2009, 06:11 AM
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rifleman rifleman is offline
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Atkins Phase: Extended Induction
S/C/G Weights: 268.5/248.5/170
 
Join Date: May 05, 2009
Location: Michigan
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rifleman is on a distinguished road
Default Re: 29 days on induction and no weight loss

Quote:
Originally Posted by Evansmom49 View Post
Two things spring to mind....

First, you're not getting nearly enough veggies. And second, you don't mention your water intake.

Both of these are crucial to letting your body shed pounds.

Good luck - don't give up!

Wouldn't the small salad qualify as the 3 cups though?
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