[Slapshot]

Thanks! Glad to see I'm on the right track. I failed Atkins last time because I inducted for a few months, then took the elevator up to Rung 9 (and beyond). Not going to make that mistake again...

I'm toying between the 1/4 cup of sunflower seeds and 22 almonds. I think I'll go with the almonds to start, simply because they're easier to handle/count. I like the tip of premeasuring. I'll definitely do that if I find it too tempting to stick to the 22....