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Old May 20th, 2009, 12:03 PM
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Elizellen Elizellen is online now
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: My FitDay Results

to get fitday to display the fiber carbs so you can deduct them yourself you have to have set a goal for fiber.

to do this click on the link 'Set a nutrition goal' on the foods page (on the left and down a bit) and then select 'dietary fiber' from the dropdown list next to the button called Add goal for nutrient'. Once you have set a goal (any number greater than one) fitday will show the fiber grams.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"