May 20th, 2009, 02:23 PM
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Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
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 Re: Which is the best (ok, safest) nut to try as I embark on Rung 3? | |
Macademia is the best as it is the fattest. (I am allergic to it - that is sad)
After that is would say whatever is safe that is not making you go overboard. I avoid a lot of nuts because of that. Almonds I stick with. I can use them as food without going crazy.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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