
May 20th, 2009, 08:55 PM
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 | ADBB Amateur Status: Motivated Atkins Phase: Extended Induction S/C/G Weights: 391/358/165 | | Join Date: Apr 21, 2009 Location: San Diego
Posts: 14
Rep Power: 0 | |
Re: I'm scared to lose weight | | It's understandable to feel that way, more importantly it’s good that you recognize it because not everyone understands their dependency on being overweight. However, we both know it’s not healthy. For you, those beautiful babies should be part of your motivation to lose it. Not only will you feel good about yourself but you will live longer and be healthier for your children, and set the example of a healthy diet. It's difficult, but you have to find your motivation from somewhere and run with it. My motivation? I don't want to end up struggling and overweight my whole 20's and/or get diabetes or some other weight related disease (which I felt I was on the brink of). You have to have something more than vanity to carry you along, not that there is anything wrong with that but it does take more to sustain you in those low moments. Good luck and all the best... Mo |