Hi, Jason
I have put together some information to help those who are starting/re-starting the Atkins WOE (way of eating). Check this out:
http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!) I've included some tips, and a lot of great links to help you navigate the board. Among them are the Rules of Induction and the Acceptable Foods List. This will help you while you are waiting for your book to arrive.
Good Luck!