I know it is a little late, but gluten free means no wheat, barley or rye products. It does not, however mean no sugar. It is a much safer place to start because there will be no hidden breading, croutons or flour based fillers, but potentially still fruits and sugars.
A gluten free menu will usually list all of the ingredients and will be much simpler foods.
Hope this helps someone! I am very allergic to gluten and love to find restaurants I can eat at.
-Amber
Quote:
Originally Posted by jennashaped  Hey everyone. We're going out to eat for mother's day to a nice restaurant called Bonefish. They have a 'gluten free' menu. Does that mean those dishes should be safer for me than others? What is 'gluten-free'?
Edit: Here's the menu http://media.bonefishgrill.com/menus/gluten_free.pdf
Lily's Chicken looks great!! I just have to be careful with 'sauces.' |