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Old May 22nd, 2009, 08:17 AM
Evansmom49 Evansmom49 is offline

Atkins Phase: OWL Rung 4
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Evansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really niceEvansmom49 is just really nice
Default Re: Fish recipes please

I love Old Bay Seasoning -- it's great on any kind of seafood. Sprinkle it on any fish and saute in a pan with olive oil or butter. Add a little lemon juice and you've got a great meal!
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Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
Mini goal #2 - 185 - BMI - no longer obese
Mini goal #3 - 174 - 20% of the old me gone
Mini goal #4 - 154 - BMI no longer overweight

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