Thread: Roll Call 5/22/09 Friday
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Old May 22nd, 2009, 11:26 AM
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JohnSantos JohnSantos is offline
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Default Re: Roll Call 5/22/09 Friday
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Hey you! Sounds like your personal trainer is well worth the cash.

I'm doing a little work, then leaving early today. Skipped my workout yesterday because I walked for 3 hours at work, and figured that was enough. It's a sunny, beautiful Friday over here, gonna be a great day.
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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