View Single Post
  #30  
Old May 22nd, 2009, 11:43 AM
sallyseachange's Avatar
sallyseachange sallyseachange is offline

Moderator Emeritus

Atkins Phase: Maintenance
 
Join Date: Jan 15, 2005
Location: Italy (a Brit abroad)
Posts: 11,885
Rep Power: 154
sallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond repute
Default Re: Ready to give up! (vent warning)

I think you should definitely try to sort out your constipation. That's extra weight you're carrying around, just for starters. You can have ground flax (sprinkled on salads, made into crackers or other things) to help with this. If you go the flax route, be sure to drink lots with it... otherwise you risk the opposite effect.

I'd also post a menu.
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1606/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.