May 22nd, 2009, 03:16 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,670
Rep Power: 114 | |
 Re: bad advice about atkins | |
I think I have more energy now that I did before I started. There is a short period of transition around day 3-4 but that is about it. Most people who will talk to you about Atkins will have no clue what Atkins is. They've heard rumours. Yes read up on it. And though we are allowed cheese in the induction phase it is limited.
Good luck on the plan.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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