 Re: I don't think it's working. | |
The Baconator is probably the one messing up your weight loss. Some people can deal with a little sugar or other crappy stuff in their foods, but others are stalled even by tiny amounts.
Did you see the ingredients in mayo? This is probably the yuckiest mayo I ever saw... Quote: Mayonnaise
Water, Soybean Oil, Corn Syrup, Egg Yolk, Modified Corn Starch, Distilled Vinegar, Salt, Spice, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Natural Flavor, Calcium Disodium EDTA (to protect taste), Yellow 5 and 6. CONTAINS: EGG.
| The bacon is also cured with sugar. Plus, the meat (patties and bacon), cheese and mayo have 1500 mg of sodium. That's the RDA in Europe! I believe in the US is something like 2400 mg, but in any case... 1500 mg for a meal is a lot!
Are you doing your exercise?
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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