[MsUnderstood0000]

Anyone try these? I moved up to Rung 4, skipped Rung 3, knowing I cannot control nuts, from past experience. I want to use this in my Fage Yogurt. 1 Tbls. is 5 carbs, made with splenda. I just wondered if anyone had any good or bad experience with this food. It is half the carbs of the "all fruit" type jellies. If I eat a half cup of fage 3.5 carbs and add the five, from this, its reasonable carbwise. I did not stay on Rung 2 long, only added ricotta and yogurt. Not much else interested me. I'm going to try this for a couple weeks before I introduce anything else from the berry rung. These are too easy to overeat for me also, but I can stick with the 1 tbls in the yogurt no problem.