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Originally Posted by sweeten09  It is amazing what this diet can do for your BS. My sugar was way over 7 (alc). It is now 5.8 and stable. I am now reducing my insulin pills and insulin at night. (per M.D advice.) It has been a slow course of weight loss but I have managed to lose 14 lbs. It took me 4 months but today I finally saw a 2 lb loss again. Stick to the program and I am sure it will work. Congrads on your numbers. Audrey |
Good for you Audrey -- it is slow going for us because of the meds we take but we do loose! I was showing the same weight for a couple weeks but got up Saturday and thought I needed to weigh for the end of a challenge (I was wrong it's NEXT Saturday) and have lost another 2 pounds - so I am at 32 pounds in 4 months. I've upped my exercise and added more food to my daily routine and the pounds came off...amazing! Good luck to you both