[blondegypsy]

Hi Frank, just read alittle further and saw your latest post. The protein will help pick you up again. When you feel headaches or lack of concentration coming on... grab a snack of eggs, meat, small piece of cheddar cheese. It will pull your bloodsugar back into line.
Look at the clock devide it into 4 sections... 12, 3, 6, 9,. try to snake or eat just before those times in small amounts to keep your blood sugar in line. Hope it helps. You can do this Frank and you will be soooo glad you hung in there.