[Gottabringmeback]

Stay away from the hotdogs and deli foods. Too many sodium nitrates will cause you a major stall. It's not normal to not have lost weight so far. I lost the most during my first two weeks. Try cooking your own meats, add eggs, bacon, legal amts of veggies and lots of water. I would honestly just start over -it'll help alot if you track things on fitday.com.