My biggest suggestion is to put the pop down and get some water into your system! During my induction I drank 75 oz of water a day...minimum. I didn't drink pop or crystal light or anything other than water...that will really help to flush things out of your system. Also, try sticking to more simpler foods, the less processed the better. Good luck! Stick through it, you'll get there, and when you see those first pounds come off, you'll be ecstatic!
