Thanks guys, I'll wait until induction is over before i start to really worry lol.. i'm in ketosis so something should happen soon.. funny after writing this post.. i woke up light headed, i was so dizzy and wobbly i couldn't even stand on the scale took the scale like 2 mins to register my weight, which is only a pound different.. which i won't count because you always weigh loss when you wake up
Anyway I have given up the hot dogs and soda.. I actually went and looked for soda without aspartame only thing i could find was pepsi one but it has caffeine.. so i'll probably buy a tea brewer and some stevia or splenda.... Thanks for your help, i'm definitely sticking with it...