QUestion about veggies & carbs | | When eating the 2 (and one cup other veggie) or three cups of salad a day when following induction, my carbs usually don't come near the 20 per day. I saw a post for a veggie challange that wanted you to attain 12grams of carbs from veggies. How do u do that when on Induction and having 2 to 3 cups of greens? I do lettuce (Red Leaf) mostly, is that not correct ? |