Quote:
Originally Posted by mes  Thank u for clarifying that for me. I'll alter the veggie selection accordingly. |
You are very welcome!
About veggies
- Before Atkins, I wouldn't touch a veggie with a 10 foot pole.
And on my 1st attempt at Atkins (see stats below), I did not put forth the effort to break out of my box and make myself try new veggies. I got to where I was eating a lot of nuts and dairy, but not eating many veggies. I think that is one of the main reasons why I fizzled out on that attempt. Atkins really is a change of lifestyle... it's not trying to eat as closely as you can to how you used to eat. So on this attempt, I tried tons of new veggies. I can't believe how much better the plan works when you eat veggies! Unbelievable!!