Thread: Questions that YOU can answer????
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Old May 26th, 2009, 11:16 PM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
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Default Re: Questions that YOU can answer????
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Quote:
Originally Posted by jpark7 View Post
I know that the lack of carbs in the atkins diet is going to make my exercise routine really challenging
This is a myth. Low Carb / High Fat / Medium Protein = healthy lifestyle and no problems with exercising... 'Carbing up' to exercise is not necessary as you will soon learn
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F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21