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Old May 27th, 2009, 01:03 AM
october.sparrow october.sparrow is offline
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Atkins Phase: Extended Induction
S/C/G Weights: 75.5kgs/72.1kgs/50kgs
 
Join Date: May 22, 2009
Location: Australia
Posts: 34
Rep Power: 1
october.sparrow is on a distinguished road
Default Re: Help with my induction menu

Thanks guys...

Yes I do agree my second day was definitely Iffy with a bit more of processed meat as required.

Agree with the chicken but I bought bulk pack so I thought rather than freezing them for ages, I might as well finish it !! Next week is definitely no chicken!!

I will keep in mind to either cut down my processed meats ...

FIT DAY here I come.......

Again thank youuuuuuuuuuuuuuuuuu
__________________
Height : 5"3
Starting Weight : 166lbs
Goal Weight : 115 lbs

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

Starting weight: 75.5kgs
Mini Goal weight : 69 kgs
1st Goal weight: 64 kgs
2nd Goal weight : 60 kgs
3rd Goal weight : 55 kgs
4th Goal weight : 50 kgs

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