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Old May 27th, 2009, 06:38 AM
Pretty Polly Pretty Polly is offline
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Pretty Polly is a jewel in the roughPretty Polly is a jewel in the roughPretty Polly is a jewel in the rough
Default Re: What's your exercise routine like?

I usually get to the gym 4 or 5 times a week. My "routine" consists of

10 mins on bike
10 mins on cross trainer
10 mins on the stepper
30 mins on the walk/treadmil
10 mins of weights
15 mins running

It works for me, i guess there is no set routine you should be doing...i'm really getting into running so i think i'm going to up the running a little bit more I love it when i meet my own personal goals, an extra 5 mins on the treadmil or doing more reps with weights its great fun