Ok....since I was at 280...
My new mini goal is 259 by June 27th.
Can any offer their workout routines.....and tell me what they do for excercise?
I do 1 to 2 miles in the morning and 2.5 to 3 miles at night and then I also do 150 sit ups....which I need to ratchet up to 250 at some point.