 Re: What's your exercise routine like? | |
I run probably three mornings a week. I do a lot of yoga. I love the classes. I do some strength training (lifting, abs, pus-ups, squats). I would say probably around an hour a day. But at least one free day a week - maybe two.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
|