Thread: Rotisserie chicken and fast-food chicken wings
View Single Post
  #13  
Old May 27th, 2009, 06:54 PM
JohnSantos's Avatar
JohnSantos JohnSantos is offline
ADBB Adventurer

Status: Hitting on girls
Atkins Phase: Extended Induction
S/C/G Weights: 373 / 314 / 270
  
Join Date: May 11, 2009
Location: Charlotte, NC
Posts: 258
Blog Entries: 5
Rep Power: 14
JohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud ofJohnSantos has much to be proud of
Default Re: Rotisserie chicken and fast-food chicken wings
permalink
Wingstop has garlic Parmesan coating (non-breaded). Sounds kinda good, I may try that tomorrow with blue cheese dipping sauce (very tiny amounts).

Here's some carb info from another thread:

http://www.atkinsdietbulletinboard.c....html#post6105 (Wingstop question)

Quote:
There are no carbohydrates in the Hot, Atomic, Cajun, Mild, and Lemon Pepper sauces.

There is no fat in the Hot, Atomic, and Cajun sauces.

Additionally, our Original Hot Sauce has 0g Total Fat, 0g Cholesterol, 140 mg Sodium, 0g Carbohydrates and Sugars and 0g Protein.

Of course, we cook our chicken from a raw state with no added breading.
__________________
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies

Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales