May 27th, 2009, 06:56 PM
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 | SPOTLIGHT HOSTESS 
Status: not weighing in til DEC 7th Atkins Phase: OWL Rung 6 | | Join Date: Apr 06, 2008 Location: China/New Jersey
Posts: 4,091
Rep Power: 71 | |
 Re: What's your exercise routine like? | |
I walk 4-6 miles about 4 times a week.
lift weights for 45 mins 2-3 times a week
pilates twice a week.
Then I sometimes also do swimming water aerobics or something else on top of these basics.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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