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Old May 28th, 2009, 12:42 AM
flyingdogguitar flyingdogguitar is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: currently 12 stone and 5'6"
  
Join Date: May 28, 2009
Location: Essex, England
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Hi,
have recently lost around two stone now, but I've plateaud at 12 stone. I'd like to be around 11 to 11 1/2 stone. Off on holiday in four weeks time to Rhodes Greece. I'd like to try and reduce my weight a little before I go. Any help would be gratefully received. Where do I begin?

Kind regards

Dave