[Danni28]

Hi! Thanks for reading. I started OWL Rung 3 about 2 weeks ago. I put on 1 1/2 lbs in one week of eating nuts..so i decided to skip nuts this week and what do you know i am down 2 lbs and its TOM any day now also.
However, as i explained in my last thread on the same week as eating nuts i had Corned Beef with Sugar and also Bisto Powder with starch, although counted.
My main question is; do i skip nuts or try this week to have some 3 times and see if i gain? I tried Cashew nuts last time, i have pistacios in the cupboard, what do you think?

Anyone else have problems with nuts? i have stayed the same or lost every week since starting except the week i ate nuts.

Any advice on this greatly appreciated.
Thanks
Danielle