Thread: OWL Rung 3 where to go from here!
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Old May 28th, 2009, 05:02 AM
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Atkins Phase: OWL Rung 1
  
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Default Re: OWL Rung 3 where to go from here!
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I would try nuts again. Many people find that nuts are an issue as far as portion control. I count my almonds out & put them in a snack baggie & this helps me.

Good luck!
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