May 28th, 2009, 09:04 AM
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Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
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 Re: Day 1 and I just had my breakfast... was it okay? | |
I think it was pretty good.
But I think you probably lay off all the splenda. At least reduce it somewhat. You have already used up your ration of daily sweetener with your breakfast and it may have ended up a bit on the sweet side. But that is the only thing.
And drink plenty of water. Fill up your water bottle and take it with you everywhere
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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