 Re: Good News and Bad News...(exercise and diet) | |
"They" also say that drinking a lot of water doesn't factor in that much, but obviously noone has told my scale. Sooo, I will still walk/jog, do my weights, and drink my water.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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