 Re: What's your exercise routine like? | |
This week....I walk 2 miles plus a day 45 minutes a day (I'm so at the moment). I'm building endurance back up to begin C25k. I would just jump into right now but my body isn't cooperating very well.
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~Lisa~
F, 36, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 185
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." |