Thread: Jenny M Introduction
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Old May 28th, 2009, 11:24 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: Jenny M Introduction
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hi Jenny - lucky for you your coworker found HER version of Atkins worthless because the plan does work and there are plenty of us here who are proof of that. This is more than a quick fix "diet" - this is a lifetime plan - follow the plan by the letter and give it more than 2 weeks and you may be very surprised at your results.

Good luck to you
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS