May 28th, 2009, 03:36 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,626
Rep Power: 112 | |
 Re: Good News and Bad News...(exercise and diet) | |
I think on OWL and maintenance exercising will help rise your CCLL too. So you can eat a few more carbs if you like.
But losing weight is a lot about what you eat.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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