Thread: Will 30g of carbs on day one ruin induction?
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Old May 29th, 2009, 12:12 AM
summertiiiime summertiiiime is offline
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Default Will 30g of carbs on day one ruin induction?
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Today I ended up miscalculating the amount of carbs I ate, and ate 30g instead of 20g. Did this ruin my Day 1 of induction? Should I count tomorrow as Day 1 and make sure to stick to 20g of carbs?