 Re: help!!!! cant stop eating sugar | |
The only way to break an addiction is to abstain. The cravings will subside, then go away completely within a few weeks - if you don't cave. When you have a craving - drink some water, do some exercise, do something that takes your mind off eating.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |