Thread: 11 days down and only 5 lbs lost
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Old May 29th, 2009, 09:46 AM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
Join Date: Sep 03, 2003
Location: Idaho
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Default Re: 11 days down and only 5 lbs lost
permalink
The shakes are not allowed on induction because they contain ingredients that are not allowed on induction...

Koolaid with splenda is ok, as long as you don't have more than 3 packets of splenda per day...
__________________
F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21