
May 29th, 2009, 10:10 AM
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 | Moderator Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,664
Rep Power: 114 | |
Re: Skipping rung 3 question! | | Yes that would be OK. Any time you want to skip a rung that is fine. You can come back to the rung later if you then decide you want to try out nuts or seeds.
Are you really not going to do flax seeds? Flax is such a wonderful and versatile product. Have you tried the one minute muffins?
I like to use sesame seeds too with salads and stuff at times.
And I use almond flour for cooking. Nut flours are something to explore when on this rung.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins  |