Thread: sample menu
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Old May 29th, 2009, 11:28 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Default Re: sample menu

Megs is right - you need to plan meals around your preferences not someone elses - this is a learning experience and a life changing way of eating so what someone else eats might not be for you.

You can look at other people's menus and see if there are any foods in particular you would like to eat but just looking at the acceptable food list and making your own choices is the best way to plan your meals.

Good luck
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS