Thread: 5 days into induction - I have a question.
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Old May 29th, 2009, 12:53 PM
laura1971 laura1971 is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: start wt - 234pnds
  
Join Date: May 05, 2007
Location: Red Deer, Alberta.
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Default 5 days into induction - I have a question.
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Hello all,

I just wanted to check in. I am on day 5 of induction. I still feel very good. Im not hungry. Im still drinking plenty of water and I am still walking 30 to 60 minutes a day. Im finding that the support I have been getting from this site so far in the 5 short days of my journey has been a great help. Makes me feel like im not doing this alone. I have a question for ya....I realize that at first we are losing "water weight" ...how much weight is just the water? I seem to be off to a really great start as i some how managed to drop 9 pounds so far. Im sure that i'll slow down, but once the water wt is gone, Is there an average of what people take off per week during induction?

Anyways, have a great day!

Laura.