 Re: Skipping rung 3 question! | |
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Originally Posted by Danni28 Well i am stuck, dont know do i move or not especially after you mention the Flax seed muffins.
Will i get all that stuff in the uk? | You can find flax seeds in the UK. They are called linseeds. 
If you can't find almond flour, you can make your own using a coffee grinder.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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